Dangers of Secondhand Smoke If you live in an apartment or condominium, cigarette smoke can easily seep into your home. It can sift in through the ventilation system or open windows. Or the space between the water pipes. Or even…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
One Pan Mexican Quinoa A simple one skillet meal that uses delicious quinoa. The super grain quinoa is rich in protein and fiber and provides all the essential amino acids your body needs but cannot make on its own!…... read more
Have you ever walked into a gym and realized you had no idea what you were doing? Or wondered how you were going to muster up the motivation to work out for a whole hour? Health and fitness are multifaceted.…... read more