Are you looking for a deliciously simple way to cook Butternut Squash? This recipe uses a time friendly, one pot method to cook squash and apples to perfection! Seasoned with warm spices like cinnamon, cloves and ginger this recipe is…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
If you’re looking for a super simple chili recipe, look no further! This recipe for Black Bean and Corn Chili requires no chopping; just combine six simple ingredients, heat and eat! Not only is this chili simple, it is power…... read more
6 Healthy Holiday Tips Avoid overeating. Food is often the major theme at holiday parties so here are a few things to keep in mind for your parties. Go easy on appetizers, meats, desserts, cream sauces and fill your plate…... read more