Chicken with Roasted Vegetables

If you are looking for a quick-to-fix one pot meal, try this recipe for Chicken with Roasted Vegetables. With only five ingredients and one pot to clean up you will be in and out of the kitchen in no time at all. Roasting creates a wonderful caramelization of the ingredients that even the pickiest eaters will enjoy!

 

 

Chicken with Roasted Vegetables                                                     

 

Ingredients:

 

1 head of broccoli, cut into small florets

1 medium butternut squash, peeled and diced

3 tablespoons oil

Mixed herb seasoning of your choice

Salt to taste

4-4 ounce boneless, skinless chicken breasts

 

Instructions:

Preheat oven to 450 degrees.

Toss broccoli and squash with oil in an oven safe baking dish. Sprinkle with herbs.

Arrange chicken on top of vegetables and sprinkle with herbs.

Cover with aluminum foil or oven safe baking dish lid. Place in oven and roast covered for 20 minutes.

Remove foil or lid and roast for an additional 30 minutes or until chicken has reached 165 degrees.

Related Blog Posts

Talk of The Town Joins LiveWell Restaurant Program

Talk of the Town Grill and Bar Leawood location is the newest LiveWell Restaurant Program Partner Talk of the Town Grill and Bar is a new partner in our LiveWell Restaurant Program. Talk of the Town’s mission is “offering a…...

Chopped Salad Pizza

Here’s a fun, tasty idea! Combine two favorites into one delicious dish…Chopped Salad Pizza! Make everyone in the house happy, and dare we say healthier, by topping your pizza with a chopped salad combination seasoned with Italian dressing. This is…...

Black Bean Jicama Salad

Ready for a fresh take on salad for spring? This recipe for Black Bean Jicama Salad is just the thing! Deliciously seasoned with a fresh dressing made with lime, cumin and salsa, this recipe is also power packed with great nutrition.…...

Making Skillet Dinners Easy and Healthy

Making Skillet Dinners Easy & Healthy   Skillet dinners are a quick, simple and healthy. Have you tried the two skillet method -  one for the protein choice and one for the vegetables? Begin by placing the protein of choice into a lightly…...

Dark Chocolate Nut Clusters

For those times when you need a little chocolate fix try this recipe for Dark Chocolate Nut Clusters! The three simple ingredients in this recipe for Dark Chocolate Nut Clusters provide some health benefits…research tells us that dark chocolate provides anti-oxidants,…...
View More Posts