Easy Mother’s Day Recipe for Kids

Easy Mother’s Day Recipe for Kids

Mother’s Day is the perfect time for getting kids in the kitchen, they love feeling like they are doing something special for Mom. Citrus Delicious Fruit Salad is simple enough for all ages to pitch in and help. We know that when children help prepare food, they are much more likely to eat and try new foods. This recipe can be used for brunch, lunch or dinner and is a great side dish with any type of entrée.

 

 

Citrus Delicious Fruit Salad

 

1 cup vanilla yogurt  

1 tablespoon mayonnaise (can use reduced or fat-free)

3 tablespoons orange juice

1 pint (2 cups) strawberries, sliced

1 kiwifruit, peeled, cut up 

1 cup seedless green grapes, cut in half 

1 banana, sliced

1 (11 oz.) can mandarin orange segments, drained

 

Combine yogurt, mayonnaise, and orange juice by whisking in a small bowl.  Wash and cut fruit into a serving bowl.  Pour yogurt mixture over fruit.  Stir together and chill in refrigerator until serving time. Enjoy!

 

Related Blog Posts

Spotlight On Strawberries

Nutritional Benefits of Strawberries Strawberries are an excellent source of vitamin C and are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control. Fresh strawberries are very high in water, so…...

Grilled Vegetables

Who doesn’t love a grilled meal, easy prep and easy clean-up!  This recipe for grilled vegetables will complement any type of protein you choose to grill at the same time.  What could be easier…or healthier? Grilled Vegetables   Preparation Time: 20…...

Spotlight on Broccoli!

Broccoli is an all-star food with many health benefits. It's low in calories, rich in essential vitamins and minerals, and high in fiber. Broccoli is a great source of vitamins K and C, a food source of folate (folic acid)…...

Celebrate Fresh Fruit and Vegetable Month

Add some color to your meals to celebrate fresh fruit and vegetable month. Skip the canned or frozen aisle and check out the delicious fresh fruits and vegetables making their way into the grocery store, farmers markets or your garden…...

Making Healthy Choices When Eating Out

Making Healthy Choices When Eating Out Sometimes life happens and we don’t always have time to prepare breakfast in the morning, pack a nutritious lunch, have healthy snacks readily available, and cook a balanced meal for dinner. If you find yourself…...
View More Posts