LiveWell JOCO Blog

Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.

Pharmer’s Market in Olathe

Visit the Pharmer's Market at Payless Discount Foods in Olathe and earn up to $10 in produce bucks to redeem for fresh produce in the store. Get your blood pressure checked, visit with a pharmacist about your medication, take a…... read more

Chicken and Vegetables in Poblano Pepper Sauce

Do you love Chicken Enchiladas? Chicken and Vegetables in Poblano Pepper Sauce is a one skillet meal …delicious chicken enchilada flavor, without all the extra fat and calories! Using fresh herbs, roasted peppers and a perfect blend of vegetables this…...

Stuffed Zucchini

Stuffed Zucchini Boats, a 5 ingredient recipe, which is sure to please everyone in your home. With zucchini in its prime season, try this delicious side dish that is easy on the budget and a great way to mix in…...

FREE Pharmer’s Market in Shawnee

Visit the Pharmer's Market at Price Chopper in Shawnee and earn up to $10 in produce bucks to redeem for fresh produce in the store. Get your blood pressure checked, visit with a pharmacist about your medication, take a risk…...

Homestyle Chicken Nuggets

Looking for a homemade option for the forever favorite Chicken Nugget? Try this recipe for Homestyle Chicken Nuggets, a simple, healthier version that you can feel good about serving to even the youngest at the table. Delicious served as a…...

Fresh Veggie Dip

With summer time deck parties around the corner, dips will be on the menu! This recipe for Fresh Veggie Dip actually contains the vegetables and is sure to be a delicious hit. The dip is colorful and easy to make…... read more

Chicken in Chipotle and Mango Sauce

Chicken in Chipotle and Mango Sauce is a healthy and flavorful dish you can cook up in minutes. Mangoes are low in fat and a great source of vitamin A and C. And did you know, mangoes are the most…...

Strawberry Jalapeño Salsa

Strawberry Jalapeño Salsa is a fun twist on traditional salsa. With only five ingredients you can make this in a hurry. This salsa is a delicious source of Vitamin C, antioxidants and fiber with few calories! The combination of strawberries,…...

Talk of The Town Joins LiveWell Restaurant Program

Talk of the Town Grill and Bar Leawood location is the newest LiveWell Restaurant Program Partner Talk of the Town Grill and Bar is a new partner in our LiveWell Restaurant Program. Talk of the Town’s mission is “offering a…...

Chopped Salad Pizza

Here’s a fun, tasty idea! Combine two favorites into one delicious dish…Chopped Salad Pizza! Make everyone in the house happy, and dare we say healthier, by topping your pizza with a chopped salad combination seasoned with Italian dressing. This is…...

Black Bean Jicama Salad

Ready for a fresh take on salad for spring? This recipe for Black Bean Jicama Salad is just the thing! Deliciously seasoned with a fresh dressing made with lime, cumin and salsa, this recipe is also power packed with great nutrition.…... read more

Making Skillet Dinners Easy and Healthy

Making Skillet Dinners Easy & Healthy   Skillet dinners are a quick, simple and healthy. Have you tried the two skillet method -  one for the protein choice and one for the vegetables? Begin by placing the protein of choice into a lightly…...

Instant Pot Chipotle Lentil Soup

It’s still cold outside, and soup is on the menu! This is a quick to fix recipe using an Instant Pot (electric pressure cooker) that includes lentils; a healthy addition to any meal. Don’t fret if you don’t have an…...

Sweet and Smoky Popcorn with Almonds

What could be better than combining two favorite snacks and two favorite flavors into one delicious healthy snack? This recipe for Sweet and Smoky Popcorn with Almonds does just that! Combining popcorn, which is a whole grain, and almonds which…...

DASH Diet

DASH Diet The DASH diet (Dietary Approaches to Stop Hypertension) has been ranked “best diet for 8th year in a row” by US News & World Report. The DASH diet plan was developed to lower blood pressure without medication. The…...