LiveWell JOCO Blog

Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.

Walk to School on Wednesday!

Walk to School on Wednesday!   Set your alarm a few minutes early on Wednesday and join your neighbors for International Walk to School Day. More than 20 Johnson County schools—from Mission to Spring Hill—are registered with the National Center…... read more

Chicken Stir Fry With Vegetables

Here’s a simple way to enjoy a delicious Chicken Fried Rice with Vegetables in no time! The recipe uses pre-cooked, pre-chopped ingredients that come together in a one skillet meal. Using brown rice increases the B vitamins and fiber, the…...

Chunky Granola with Dried Fruit and Nuts

Are you looking for a way to make breakfast easier on busy mornings? Try this delicious make-ahead granola that tastes great as a breakfast cereal with milk, as a topping for yogurt parfaits or as a grab and go breakfast…...

Pharmer’s Markets Begin June 16!

Pharmer's Markets   Customers most often interact with their pharmacist in the few minutes it takes to pick up their prescription. Rarely do they engage pharmacists in conversations about chronic health conditions or ask questions about how they can better…...

FREE Diabetes Prevention Program Class Begins

Free Diabetes Prevention Program begins at Partners in Primary Care in Olathe. Classes meet weekly. Learn new healthy eating habits, discover new ways to increase your physical activity each day, set personal goals to help reduce your risk of type…... read more

5 Healthy Office Must-Haves

5 Healthy Office Must-Haves   Maintaining a healthy lifestyle can be hard when you are stuck at a desk all day. Here are a few things to keep at your desk to keep yourself on track:   Reusable Water Bottle…...

Move More in 2018 to Prevent Type 2 Diabetes

Protect Yourself From Type 2 Diabetes   How do you protect yourself from type 2 diabetes and all of its complications? The clear-cut answer is moving more throughout the day. Obesity is a risk factor for type 2 diabetes, but…...

Road Trip Tips for a Healthy Holiday

Road Trip Tips for a Healthy Holiday Do your holiday plans include a trek across I-70? Up I-80 to Iowa? Down I-35 to Wichita or beyond? No matter the distance, there’s nothing quite like a road trip to send your…...

5 Holiday Health Tips

5 Holiday Health Tips The holidays are rapidly approaching! It’s time to make a plan for staying on track during the season. We asked local dietitians to share their best holiday health tips for making it through the holidays: When…...

Great American Smokeout

Great American Smokeout   Johnson County Department of Health and Environment (JCDHE) and Live Well Johnson County is encouraging all Johnson County residents to commit or recommit to healthy, tobacco-free lives by participating in the American Cancer Society Great American Smokeout on…... read more

Get Active at a Pumpkin Patch!

Get Active at a Pumpkin Patch!   ‘Tis the season…no, not that season. Yet. But fall is in full-swing and families are heading out to a number of pumpkin patches in the area to grab a gourd and a few…...

3 Johnson County Trails to Enjoy This Fall

Johnson County Trails to Enjoy This Fall It’s fall in Kansas City and it’s the perfect time to get out and explore over 455 miles of trails in Johnson County to hike, walk and bike. Fall is a great time…...

Walk to School on Wednesday!

Walk to School on Wednesday!   Set your alarm a few minutes early on Wednesday and join your neighbors for International Walk to School Day. At least 17 Johnson County schools—from Mission to Spring Hill—are registered with the National Center…...

Connect With Family During Eat Better, Eat Together Month

October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…...