LiveWell JOCO Blog

Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.

Dark Chocolate Nut Clusters

For those times when you need a little chocolate fix try this recipe for Dark Chocolate Nut Clusters! The three simple ingredients in this recipe for Dark Chocolate Nut Clusters provide some health benefits…research tells us that dark chocolate provides anti-oxidants,…... read more

Active Spring Break Activities in Kansas City

Many kids will be out of school for spring break next week. Need some active spring break activities to keep your kids busy and not in front of a screen all week? No fear, there are several different free and…...

Heart Healthy Salsa

Take Care of your Ticker…it's Heart Health Month!   One of the greatest gifts you can give to yourself and your heart is to eat heart healthy foods! Bright colored vegetables and fruits are good sources of vitamins and minerals,…...