Chicken in Chipotle and Mango Sauce is a healthy and flavorful dish you can cook up in minutes. Mangoes are low in fat and a great source of vitamin A and C. And did you know, mangoes are the most…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
It’s still cold outside, and soup is on the menu! This is a quick to fix recipe using an Instant Pot (electric pressure cooker) that includes lentils; a healthy addition to any meal. Don’t fret if you don’t have an…... read more
Are you looking for a great tasting way to put holiday leftovers to use? This simple recipe for quick ham and beans uses not only the leftover ham, but the leftover mashed potatoes, too! After all the time you spent…... read more