Garlic Rosemary Pork Tenderloin with Roasted Vegetables

Garlic rosemary pork tenderloin with roasted vegetables is a healthy, one pan meal that everyone can enjoy. The pork tenderloin and veggies are placed on the same sheet pan for a quicker meal and less clean up! Everyone is happy when there are less dishes to wash! Try this recipe tonight. Enjoy!

 

Garlic Rosemary Pork Tenderloin with Roasted Vegetables

 

Ingredients:

 

1 pound Pork Tenderloin

1 teaspoon minced garlic

2 teaspoons dried rosemary

¼ teaspoon black pepper

3 tablespoon olive oil, divided use

1 pound Brussels sprouts, trimmed and cut in half

1 pound sweet potatoes, peeled and cut into 1” cubes

1 medium onion, cut into ½” wedges

 

Instructions:

Preheat oven to 350°. Line a large baking sheet with parchment paper. In a large baggie, mix together the minced garlic, rosemary, black pepper and 1 tablespoon olive oil. Add pork tenderloin to baggie and allow to marinate overnight or a few hours as time allows. Trim and cut vegetables and toss together in a large baggie with the remaining 2 tablespoons olive oil. Place tenderloin and vegetables onto the prepared baking sheet, season vegetables with black pepper and a small amount of salt if desired. Bake the pork and vegetables together, uncovered in a 350° oven for approximately 35-45 minutes or until pork registers 145° and the vegetables are fork tender.

Related Blog Posts

Spotlight on Radishes

Radishes are in season most of the year, but we tend to think of them more in the spring. They are low in calories, only 20 calories per cup, and they are high in Vitamin C! Vitamin C is known…...

4 Steps to Build a Healthy Salad

Pack more nutrition into your day with a colorful, nutrient-dense, and healthy salad. We all know we need to eat more healthy proteins, fruits and vegetables and a salad is a perfect way to accomplish this. Keeping basic ingredients on…...

5 Easy Tips to Reduce Sugar Intake

Have you heard the suggestions to reduce sugar in your diet? Why? And what does that even mean? Here’s the scoop and 5 easy tips to start today. Why Reduce Sugar? Added sugars add calories. Excessive calories can lead to…...

Spotlight on Heart Healthy Lentils

Ode to Lentils Oh lentils, how we love thee! You economical, quick-cooking, legume you! Full of fiber and protein. Great for heart and digestive health. You are so very versatile. A dreamy match for soups, stews, pasta sauces, salads and…...

Black Bean Soup

Black Bean Soup is the perfect recipe for November, which is National Diabetes Month and a month that welcomes colder weather. This soup will help keep you warm and provides a great balance of fiber, protein, and carbohydrates. Not only…...
View More Posts