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Walk With Ease in 2022

Do you suffer from Arthritis or joint pain? If so, you are not alone. In Kansas, 1 in 4 adults have arthritis and report having severe joint pain that may limit activities. Learning to manage and reduce symptoms is critical…...

Prevent Type 2 Diabetes in 2022!

As the New Year dawns, you may be thinking it is time to lose a few pounds. What you may not be thinking about is prediabetes, a serious health condition that increases one’s risk for developing type 2 diabetes. One…...

Black Bean Soup

Black Bean Soup is the perfect recipe for November, which is National Diabetes Month and a month that welcomes colder weather. This soup will help keep you warm and provides a great balance of fiber, protein, and carbohydrates. Not only…...

National Diabetes Month 2021

November is National Diabetes Month! November has been designated as National Diabetes Month since 1975. The purpose of National Diabetes Month is to bring attention and awareness to all forms of diabetes. The focus this year is on managing prediabetes…...

Walk to School Day 2021

Walk to School Day 2021 is Wednesday, October 6! Set your alarm a few minutes early on Wednesday, October 6 and join your neighbors for International Walk to School Day 2021. Johnson County schools—from Mission to Olathe—are registered with the…...
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