Pegah’s Family Restaurant Joins LiveWell Restaurant Program

Welcome Pegah’s Family Restaurant to the LiveWell Restaurant Program

Pegah’s Family Restaurant is a LiveWell Restaurant Program partner. Pegah’s is known for their home cooking, “come-back-again” flavor. Pegah’s now offers healthier menu items with the addition of the Lighter Side Menu that includes specific combinations of plated meals. Each meal meets the nutritional standards of the LiveWell Restaurant program guidelines for sodium, total fat and calories. Delicious offerings include the Hawaiian Chicken Breast meal or Smothered Chop Steak topped with delicious grilled vegetables, just to mention a couple. They have even included breakfast options. Veggie Omelet anyone?

 

Pegah’s Family Restaurant Four Locations

Stop by and check out the new Lighter Side Menu at any of the four Pegah locations.

 

K-7 & Johnson Drive Location

5354 Roberts Street

Shawnee, KS 66226

 

Johnson & Nieman Location

11005 Johnson Drive

Shawnee, KS 66203

 

Lenexa Location

12122 W 87th Street

Lenexa, KS 66215

 

Mission Location

8701 Shawnee Mission Parkway

Merriam, KS 66202

 

Enjoy eating out and eating smart!

Related Blog Posts

Connect With Family During Eat Better, Eat Together Month

October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…...

Spotlight on Raspberries

Raspberries are high in fiber, and vitamin C. 1 cup contains 65 calories and 8 grams of fiber, and more than 50% of daily recommended vitamin C! Vitamin C aids in healing our skin and helps protect it from the…...

Lemon Grilled Chicken Tenderloins

Ease and flavor collide to fully celebrate the spirit of the grilling season in this recipe for Lemon Grilled Chicken. Serve with your favorite bagged salad kit & fresh fruit to complete the meal, no sweat! (Pun intended.) Lemon Grilled…...

Banana Berry Overnight Oatmeal

Banana berry overnight oatmeal is a great way to add fresh fruit to your day! The sweetness of the banana makes adding sugar unnecessary. Limiting sugar in your diet is a step in a healthy direction. Learn more about why…...

Spotlight on Kiwis

Kiwis are small fruits but they pack a lot of flavor and health benefits. They provide fiber, Vitamin C, potassium, and Vitamin E in a cute furry package! Kiwis have a sweet and tart taste and are popular additions to…...
View More Posts