Pegah’s Family Restaurant Joins LiveWell Restaurant Program

Welcome Pegah’s Family Restaurant to the LiveWell Restaurant Program

Pegah’s Family Restaurant is a LiveWell Restaurant Program partner. Pegah’s is known for their home cooking, “come-back-again” flavor. Pegah’s now offers healthier menu items with the addition of the Lighter Side Menu that includes specific combinations of plated meals. Each meal meets the nutritional standards of the LiveWell Restaurant program guidelines for sodium, total fat and calories. Delicious offerings include the Hawaiian Chicken Breast meal or Smothered Chop Steak topped with delicious grilled vegetables, just to mention a couple. They have even included breakfast options. Veggie Omelet anyone?

 

Pegah’s Family Restaurant Four Locations

Stop by and check out the new Lighter Side Menu at any of the four Pegah locations.

 

K-7 & Johnson Drive Location

5354 Roberts Street

Shawnee, KS 66226

 

Johnson & Nieman Location

11005 Johnson Drive

Shawnee, KS 66203

 

Lenexa Location

12122 W 87th Street

Lenexa, KS 66215

 

Mission Location

8701 Shawnee Mission Parkway

Merriam, KS 66202

 

Enjoy eating out and eating smart!

Related Blog Posts

Spotlight on Zucchini

Zucchini contains a variety of vitamins, minerals, and beneficial plant compounds. Cooked zucchini is particularly high in vitamin A, though raw zucchini contains slightly less. One cup of cooked zucchini is only 17 calories. Nutritional Benefits Vitamin A: One cup…...

Spotlight on Garlic

Garlic is low in calories and rich in vitamins and nutrients. Garlic is also delicious and easy to add to your diet. Use it in savory dishes, soups, sauces, dressings and more. Nutritional Benefits Garlic is rich in vitamins and…...

Spotlight on Tomatoes

It's tomato season! Tomatoes are full of vitamins and nutrients that are great for a healthy diet. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart…...

Baja Fish Tacos

Baja fish tacos are an easy family meal because you can have it on the table in about 20 minutes! Baja Fish Tacos Ingredients 1/2 cup fat-free sour cream1/2 cup light mayonnaise1/4 cup chopped fresh cilantro1 oz. taco seasoning packet,…...

Spotlight on Bell Peppers

Bell peppers are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Bell peppers come in a variety of colors like red, yellow, orange, purple and green. Nutrition…...
View More Posts