The diabetes plate method is a quick way to visualize a balanced healthy plate no matter if you are eating at home or dining out. Although this method is intended for those who have been diagnosed with diabetes, people who…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
As the New Year dawns, you may thinking about how to lose a few pounds. What you may not be thinking about is prediabetes, a serious health condition that increases one’s risk for developing type 2 diabetes, heart disease and…... read more
Today is World Diabetes Day. In 1991, the International Diabetes Federation (IDF) and the World Health Organization (WHO) worked together to establish the first official World Diabetes Day. Since then, people all over the world have used November 14th as…... read more