Baja Fish Tacos

Baja fish tacos are an easy family meal because you can have it on the table in about 20 minutes!

Baja Fish Tacos

Ingredients

  • 1/2 cup fat-free sour cream
  • 1/2 cup light mayonnaise
  • 1/4 cup chopped fresh cilantro
  • 1 oz. taco seasoning packet, reduced sodium
  • 1 lb. tilapia filets
  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 1 pkg. of flour tortillas
  • Suggested toppings: lettuce, tomatoes, lime juice, salsa or avocado

Instructions

  • Combine sour cream, mayoniase, cilantro and 1 tbsp plus 1 tsp. taco seasoning. Mix well and set aside.
  • Combine tilapia, oil, lemon juice and remainder of taco seasoning packet in skillet. Cook over medium heat stirring gently but constantly for 4-5 minutes until fish flakes easily when tested with a fork.
  • Fill flour tortillas with fish mixture. Top with sour cream mixture and you choice other toppings.

Related Blog Posts

10 Tips for a Healthy Holiday Season

The holidays can make it hard to stick to healthy practices or start new ones. Here are 10 tips to keep on track this holiday season with your health and wellness goals! Stay active. Make staying active a group effort! Halftime,…...

Added Sugar & Hypertension

While the relationship between salt and hypertension is well known, most people don't know that added sugar also plays a role in hypertension. The primary cause is insulin resistance and nitric oxide, which can lead to vasoconstriction and increased blood…...

Sodium and Food Labels – What Does it All Mean?

I have a story to share about sodium and food labels. I was at the grocery store the other day and was proud of myself for selecting the one with “reduced sodium” on the front. Way to go, me! I’ve…...

Spotlight on Mushrooms

Mushrooms are known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes. Add mushrooms to your eggs, as…...

Spotlight on Radishes

Radishes are in season most of the year, but we tend to think of them more in the spring. They are low in calories, only 20 calories per cup, and they are high in Vitamin C! Vitamin C is known…...
View More Posts