Diabetes Prevention Program

The Diabetes Prevention Program (DPP) is a year-long, evidence-based lifestyle change program for prediabetic adults. Prediabetes is a medical condition in which blood sugar levels are higher than normal, but not high enough to warrant a type 2 diabetes diagnosis. An estimated 86 million adults in the U.S. have prediabetes. That is 1 in 3 people! DPP combines group support with achievable goal setting to help participants make healthy, life-long changes that reduce their risk of developing type 2 diabetes.

Take the quiz to find out if you are at risk for developing prediabetes.

Find a Program Near You

Johnson County Department of Health and Environment offers the DPP program at locations throughout the county. To register for a program or learn more, contact Anne Hayse.

New classes starting in January and February!

Related Blog Posts

The Power of Strength Training: Building Muscle as We Age

As we age, maintaining muscle mass becomes increasingly important for overall health and quality of life. Muscle loss, or sarcopenia, naturally occurs with aging, typically beginning around age 30, with a more rapid decline after 60. This gradual loss of…...

Incorporating Physical Activity into Daily Routines: Tips for Parents

As the back-to-school season kicks into gear, finding time for physical activity can become a challenge for busy parents. However, integrating exercise into your daily routine doesn’t have to be difficult. Here are some practical tips for parents to ensure…...

The Importance of Social Connections for Your Health

In today's digital age, it's easy to overlook the significance of genuine human connections. While online interactions offer convenience, real-life social connections are vital for our overall health and well-being. The Link Between Social Connections and Physical Health Studies consistently…...

The Importance of Balance as We Age and 4 Simple Tips to Improve It

As we age, maintaining balance becomes increasingly important for overall health and well-being. Good balance helps prevent falls, which are a leading cause of injury among older adults. Falls can result in fractures, hospitalizations and a decline in quality of…...
View More Posts