Mushrooms are known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes. Add mushrooms to your eggs, as…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
By now it’s no secret there’s a new art installation around town. There are 154 (5’x 5’) fiber-glass hearts, each designed and decorated by local artists, displayed throughout the Kansas City metro area. Kansas City’s Parade of Hearts will be…... read more
Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages. February is Heart Month, the perfect…... read more