Diabetes and heart disease often go hand in hand. Heart disease is very common and serious. It’s the leading cause of death for both men and women in the United States. If you have diabetes, you’re twice as likely to have…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Summer is here. The kids are home and already complaining that there’s nothing to do. Here’s an idea—go outside! June is National Get Outdoors Month and Johnson County has many ways to celebrate the occasion. Put down your phone, apply…... read more
Have you heard the suggestions to reduce sugar in your diet? Why? And what does that even mean? Here’s the scoop and 5 easy tips to start today. Why Reduce Sugar? Added sugars add calories. Excessive calories can lead to…... read more