You’ve thought about it. You want to. You've even tried and been successful before. But this year you are going to quit tobacco for good. Maybe you have tried several approaches. Cold turkey. Organized group sessions. Gums, lozenges patches. All…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Do you suffer from a chronic disease such as arthritis, diabetes, cancer, COPD, stroke or any ongoing health concern? If so, you are not alone. In fact, 145 million Americans suffer from some type of chronic disease. Johnson County Department…... read more
Garlic is low in calories and rich in vitamins and nutrients. Garlic is also delicious and easy to add to your diet. Use it in savory dishes, soups, sauces, dressings and more. Nutritional Benefits Garlic is rich in vitamins and…... read more