Baja fish tacos are an easy family meal because you can have it on the table in about 20 minutes! Baja Fish Tacos Ingredients 1/2 cup fat-free sour cream1/2 cup light mayonnaise1/4 cup chopped fresh cilantro1 oz. taco seasoning packet,…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Who doesn’t love a grilled meal, easy prep and easy clean-up! This recipe for grilled vegetables will complement any type of protein you choose to grill at the same time. What could be easier…or healthier? Grilled Vegetables Preparation Time: 20…... read more
Spring is finally here, which means warmer weather and lots of opportunities to get outside after this horrible winter. The American Heart Association has deemed April to be Move More Month to encourage us to get moving for our health.…... read more