The festive season is upon us, and with it comes a whirlwind of holiday parties, family gatherings, and celebrations. While it's a time of joy and merriment, it can also pose challenges to maintaining a healthy lifestyle. Fear not, as…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
As the crisp, cool breeze of autumn settles in, it's easy to forget about the importance of staying hydrated. After all, the sweltering heat of summer has passed, and the urge to guzzle water may not be as strong. However,…... read more
Summer is here. The kids are home and already complaining that there’s nothing to do. Here’s an idea—go outside! June is National Great Outdoors Month and Johnson County has many ways to celebrate the occasion. Put down your phone, apply…... read more