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January 23 @ 12:00 pm - 1:00 pm
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Are you finding it challenging to prepare and cook food to manage your high blood pressure? Feeling a bit lost about where to kick off your journey to better nutrition? We’ve got just the thing for you! Join us for a free nutrition seminar, Heart Healthy Eating for Life, on Tuesday, January 23, from 12-1:00 p.m. at the Johnson County Library Central Resource location (9875 W. 87th St, Overland Park, KS) in Room 20.
Get ready for an engaging session filled with food demonstrations, recipe tastings, and every participant gets a free bag of produce items featured in the food demonstration. We’re here to make your journey towards managing blood pressure enjoyable and informative. We can’t wait to see you there!
For more information or to register, contact: Estella at 913-477-8348 or [email protected]
High blood pressure, also called hypertension, is a condition that affects nearly 1 in 3 Americans. Hypertension can increase your risk of heart attack, stroke, and kidney failure.