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March 19 @ 1:00 pm
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Join us for our free nutrition seminar, Lowering Sodium Intake on March 19 from 12-1:00 p.m. at the Johnson County Library Central Resource location (9875 W. 87th St, Overland Park, KS) in Room 20.
High blood pressure, or hypertension, impacts nearly 1 in 3 Americans, increasing the risk of heart attack, stroke, and kidney failure due to damage to the body’s blood vessels. Discover practical ways to manage high blood pressure by reducing sodium intake.
Enjoy an engaging session with food demos, recipe tastings, and a free bag of produce items featured in the food demonstration for every participant. We’re here to make your journey towards managing blood pressure enjoyable and informative. We can’t wait to see you there! To learn more or to register, contact Estella at 913-477-8348 or [email protected].