Pantry Skill – Roasted Tomatoes

Roasted tomatoes are an easy pantry skill to master. Roasting fresh tomatoes concentrates their delicious flavor making salads, hummus, pasta & sandwiches pop!

Tomatoes are a rich source of vitamins like vitamin C and antioxidants including lycopene. Including them in your diet can protect against some types of cancer, maintain healthy blood pressure and help the eyes and skin stay healthy.

Roasted Tomatoes

Ingredients:

Fresh Tomatoes

Olive Oil

Salt & Pepper

  1. Wash hands with warm soapy water.

  2. Collect ingredients.

  3. Adjust oven rack to top position and preheat to 400 F.

  4. Wash and dry tomatoes.

  5. Cut the tomatoes into ½-inch-thick wedges.

  6. Arrange tomato wedges, skin side down on a baking sheet lined with foil. Leave and inch or two of space between the wedges.

  7. Drizzle with olive oil and season with salt, pepper.

  8. Roast on top rack until softened and wrinkly, about 20-25 minutes.

Store up to a week in a sealed container in the fridge.

Related Blog Posts

Black Bean Soup

Black Bean Soup is the perfect recipe for November, which is National Diabetes Month and a month that welcomes colder weather. This soup will help keep you warm and provides a great balance of fiber, protein, and carbohydrates. Not only…...

Connect With Family During Eat Better, Eat Together Month

October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…...

Spotlight on Raspberries

Raspberries are high in fiber, and vitamin C. 1 cup contains 65 calories and 8 grams of fiber, and more than 50% of daily recommended vitamin C! Vitamin C aids in healing our skin and helps protect it from the…...

Lemon Grilled Chicken Tenderloins

Ease and flavor collide to fully celebrate the spirit of the grilling season in this recipe for Lemon Grilled Chicken. Serve with your favorite bagged salad kit & fresh fruit to complete the meal, no sweat! (Pun intended.) Lemon Grilled…...

Banana Berry Overnight Oatmeal

Banana berry overnight oatmeal is a great way to add fresh fruit to your day! The sweetness of the banana makes adding sugar unnecessary. Limiting sugar in your diet is a step in a healthy direction. Learn more about why…...
View More Posts