Pantry Skill – Roasted Tomatoes

Roasted tomatoes are an easy pantry skill to master. Roasting fresh tomatoes concentrates their delicious flavor making salads, hummus, pasta & sandwiches pop!

Tomatoes are a rich source of vitamins like vitamin C and antioxidants including lycopene. Including them in your diet can protect against some types of cancer, maintain healthy blood pressure and help the eyes and skin stay healthy.

Roasted Tomatoes

Ingredients:

Fresh Tomatoes

Olive Oil

Salt & Pepper

  1. Wash hands with warm soapy water.

  2. Collect ingredients.

  3. Adjust oven rack to top position and preheat to 400 F.

  4. Wash and dry tomatoes.

  5. Cut the tomatoes into ½-inch-thick wedges.

  6. Arrange tomato wedges, skin side down on a baking sheet lined with foil. Leave and inch or two of space between the wedges.

  7. Drizzle with olive oil and season with salt, pepper.

  8. Roast on top rack until softened and wrinkly, about 20-25 minutes.

Store up to a week in a sealed container in the fridge.

Related Blog Posts

Cranberry Pumpkin Muffins

Cranberry Pumpkin Muffins are the perfect recipe for fall. You’ll find pumpkin and cranberries to be a dynamic duo because of their nutritious (and delicious) offerings in this recipe from our friends at JoCo E. A. T. S. Thanks to…...

Veggie-ful Stuffed Portabella Mushrooms

The Dietary Guidelines for Americans encourage us to add plenty of color to our diet and make half of our plate fruits & vegetables. Veggie-ful Stuffed Portabella Mushrooms are a delicious way to do just that! To get the conversation…...

Skillet Orange Maple Pork Chops

Serve these saucy pork chops up with your family’s favorite side dishes or consider sliced oranges & making our roasted broccoli in the oven while you’re at work on the stove top.  To get the conversation started around the table…...

Connect With Family During Eat Better, Eat Together Month

October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…...

Spotlight on Cauliflower

Cauliflower has been enjoying its time in the spotlight and rightly so. It is very versatile, low in calories and brings nutritional benefits to the table, literally. Steam it, roast it, rice it, dip it or blend it in a…...
View More Posts