Spring Yogurt Parfaits

Greek yogurt brings calcium & protein, while the fruit brings an abundance of vitamins, minerals, antioxidants, and a pop of color to these tasty & nutritious spring treats. Assemble ahead of time yourself or let each diner create their masterpiece.

Instructions:

In a medium bowl, gently stir ingredients together with a spoon until well combined. Keep chilled in the refrigerator until ready to assemble parfaits.

2 parts – Vanilla Greek Yogurt

1 part – Whipped Topping, thawed in the refrigerator

Choose a variety of fruits, depending on what you have on hand.

Wash, dry & prepare chosen fruits.

Fruit Ideas:

Sliced Strawberries

Orange Segments

Sliced Banana

Sliced Kiwi

Blueberries

Assemble:

Alternate layers of fruit with layers of the yogurt mixture in clear plastic cups.

Top with whipped topping, cookie crumbles, sprinkles, or a variety of these.

Related Blog Posts

Spotlight on Kiwis

Kiwis are small fruits but they pack a lot of flavor and health benefits. They provide fiber, Vitamin C, potassium, and Vitamin E in a cute furry package! Kiwis have a sweet and tart taste and are popular additions to…...

Memorial Day Recipe: Grilled Pizza

Kick off Summer with a Grilled Pizza Memorial Day Weekend is traditionally the unofficial start to the summer! Whether you're gathering with friends and family or enjoying a quiet, relaxing long weekend at home we suggest trying this fun twist…...

Reduce Sugar Consumption for Your Health

Have you heard the suggestions to reduce sugar in your diet? Why? And what does that even mean? Here’s the scoop. Why Reduce Sugar? Added sugars add calories. Excessive calories can lead to weight gain. For some people with diabetes,…...

Spotlight on Asparagus

Asparagus is a popular vegetable that comes in a variety of colors including green, white and purple. It's a used in dishes like frittatas, salads and pasta. Nutritional Benefits of Asparagus Asparagus is low in calories and is an excellent…...

Cranberry Pumpkin Muffins

Cranberry Pumpkin Muffins are the perfect recipe for fall. You’ll find pumpkin and cranberries to be a dynamic duo because of their nutritious (and delicious) offerings in this recipe from our friends at JoCo E. A. T. S. Thanks to…...
View More Posts