Breakfast tacos are a quick and flavorful dish that's ready in less than 20 minutes. You can also customize them with your favorite toppings. This recipe is meat-free but if you desire add some bacon, sausage or chorizo to the…...
The humble jar of marinara sauce sitting in your pantry has all sorts of possibilities! As we are all abiding by the stay at home orders and making every meal at home, we could all use some creative ideas for…...
Sweet potatoes are nutritious, delicious - and easy to grow! Join K-State Research and Extension Fruit & Vegetable Agent, Zac Hoppenstedt, and Health & Food Safety Agent, Crystal Futrell, on Tuesday, March 24th from 6-8:00 pm for From Garden to…...
Try this quick and easy recipe for Waldorf Salad with Tuna. Using delicious, easy to fix tuna is the perfect trick to increase omega-3 rich seafood in your everyday diet. Tuna is a good source of omega-3 fatty acids. Omega-3…...
What Is Cholesterol? Cholesterol is a waxy substance that is found in the blood. The liver makes necessary cholesterol that is needed to build healthy cells. When we eat animal products, such as meat, poultry and dairy products, our bodies…...