May is Stroke Awareness Month. Did you know each year about as many Americans have a stroke as a heart attack? The good news is, that about 80 percent of strokes may be prevented. What is a Stroke? A stroke happens…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Diabetes and heart disease often go hand in hand. Heart disease is very common and serious. It’s the leading cause of death for both men and women in the United States. If you have diabetes, you’re twice as likely to have…... read more
Ode to Lentils Oh lentils, how we love thee! You economical, quick-cooking, legume you! Full of fiber and protein. Great for heart and digestive health. You are so very versatile. A dreamy match for soups, stews, pasta sauces, salads and…... read more