The diabetes plate method is a quick way to visualize a balanced healthy plate no matter if you are eating at home or dining out. Although this method is intended for those who have been diagnosed with diabetes, people who…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
What a year you’ve been so far 2020! Balancing it all, whatever plates you’re holding up to keep spinning in the air, we know it’s challenging to say the least! Recent events have brought to the forefront risk factors such…... read more
Diabetes Alert Day Tuesday, March 28, 2017 is Diabetes Alert Day. More than 29 million Americans are living with diabetes, and 86 million are living with prediabetes, a serious health condition that increases a person’s risk of type 2 diabetes and…... read more