6 Healthy Holiday Tips Avoid overeating. Food is often the major theme at holiday parties so here are a few things to keep in mind for your parties. Go easy on appetizers, meats, desserts, cream sauces and fill your plate…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Walk to School on Wednesday! Set your alarm a few minutes early on Wednesday and join your neighbors for International Walk to School Day. More than 20 Johnson County schools—from Mission to Spring Hill—are registered with the National Center…... read more
Bike to Work Day National Bike to Work day is this Friday, May 18th. Are you ready to get your pedal power on? The day is designed to encourage people to try commuting in a new way. Since…... read more