5 Holiday Health Tips The holidays are rapidly approaching! It’s time to make a plan for staying on track during the season. We asked local dietitians to share their best holiday health tips for making it through the holidays: When…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…... read more
A Salad Bar in Your Fridge! Gather your favorite ingredients that you would typically select from a salad bar, place them into baggies and small containers. Once the items are gathered, place them into a 9x13 pan or other…... read more