Who doesn’t love a grilled meal, easy prep and easy clean-up! This recipe for grilled vegetables will complement any type of protein you choose to grill at the same time. What could be easier…or healthier? Grilled Vegetables Preparation Time: 20…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Your heart keeps you ticking and we all want to know what we can do to keep our hearts healthy. One thing that effects our heart’s health is high cholesterol. Nearly 1 in 3 U.S. adults has high cholesterol, according…... read more
Just in time for autumn...a delicious side using butternut squash. To add a good source of fiber, vitamin C, magnesium and potassium, include butternut squash in your diet. Butternut squash can be used in a variety of ways, from oven-roasted…... read more