October is Eat Together, Eat Better month. Research shows that families who eat together tend to eat more nutritious foods in greater variety. Children eat more vegetables and drink more milk. These benefits are great, since we’re all about health…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Are you looking for a deliciously simple way to cook Butternut Squash? This recipe uses a time friendly, one pot method to cook squash and apples to perfection! Seasoned with warm spices like cinnamon, cloves and ginger this recipe is…... read more
Here’s a simple way to enjoy a delicious Chicken Stir Fry with Rice in no time! The recipe uses pre-cooked, pre-chopped ingredients that come together in a one skillet meal. Using brown rice increases the B vitamins and fiber, the…... read more