“I’m strong to the finish ‘cause I eats me spinach!” Turns out Popeye the Sailor Man was right. With many essential vitamins & minerals and great health benefits, this fabulous functional food packs a powerful punch. 2 cups of fresh…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
The Trails Are Calling It’s fall in Kansas City and it’s the perfect time to get out and explore over 455 miles of trails in Johnson County to hike, walk and bike. Fall is a great time to not only…... read more
It's tomato season! Tomatoes are full of vitamins and nutrients that are great for a healthy diet. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart…... read more