Zucchini contains a variety of vitamins, minerals, and beneficial plant compounds. Cooked zucchini is particularly high in vitamin A, though raw zucchini contains slightly less. One cup of cooked zucchini is only 17 calories. Nutritional Benefits Vitamin A: One cup…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Grilled peaches are very simple. With two ingredients - peaches and olive oil - you can have a quick and easy side dish or dessert ready to go. Your family and guests will be impressed when you serve the grilled…... read more
With the increased report of youth from middle school on up using vape, many parents are wondering “Is my child using vape?” Dr. Natasha Burgert, a pediatrician with Pediatrics Associates in Kansas City, Missouri, was a recent contributor to US…... read more